Jessica Chranowski

Jessica is a Holistic Health Practitioner and stress management specialist with extensive experience working in live music and touring environments. She began her career backstage in 2000 as a massage therapist and went on to work in touring and production roles, giving her a firsthand understanding of the physical and psychological demands of the industry. Her work integrates neuroscience-informed stress management and practical MicroMoments designed to support focus, confidence, and resilience for professionals navigating high pressure settings.