Empowering the Next Generation of Women in Audio

Join Us

Scholarships for Asian and Pacific Islander SoundGirls

SoundGirls is proud to announce a grant for Asian & Pacific Islander SoundGirls to attend the SoundGirls Virtual Conference, happening on December 4-5.

Grants are available to Asian and Pacific Islander SoundGirls residing outside of the United States where there is historically less access to educational opportunities in audio. Applications are now open until October 31st and grant recipients will be announced the first week of November.

Apply Here

We believe that diversity and representation are essential to any strategy for social or cultural change, and as music/audio is a driving force in those movements, it is vital for our community to continue to educate and empower all those who pursue a career in sound.

With this, we’re happy to announce that longtime SoundGirl, Jett Galindo, has generously donated five all-access passes to the 2-day virtual conference!

Jett Galindo is a Los Angeles-based Filipino mastering engineer & vinyl cutter who works at The Bakery, who continues to break molds within the audio engineering world, building upon the legacy left behind by her late mentor, mastering legend Doug Sax of The Mastering Lab. She’s worked with a diverse range of artists spanning various media from Barbra Streisand, Matt Bellamy, to Lena Raine (Minecraft OST) and the La La Land OST, just to name a few. She also serves as a contributing writer for various trade publications and organizations (iZotope’s LEARN portalWomen in SoundSoundGirls, etc.).

We thank Jett for continuing to contribute her efforts and energy as a leader in the audio community, helping to open a world of opportunities to young women everywhere.

 Tips for Tech

My last blog covered tips for touring, but before you truly hit the road, you have to get through tech. Which is hectic and stressful as you try to combine speakers, lights, sets, and props into an actual show.

The tech period is a progression of the show that slowly adds elements into the mix

First is load in with just the crew. Everything comes in from the various shops (lighting, sound, scenic) and you put it all together physically for the first time. Once things are mostly set up, lighting gets a day or two to focus (the rest of the crew will work on projects offstage or at FOH) and sound gets quiet time to tune the system, usually without any other crew in the building (love them dearly, but let’s face it, carps are always better at being unseen than unheard). Next is dry tech where the SM and the crew run through lighting transitions, scene changes, and automation moves without the actors, working through timing and how the SM will call the show. Then the actors leave the rehearsal studio to join the crew at the venue for cast onstage, teching the show with all elements except hair, wardrobe, and the orchestra. After a few days of that, the musicians get settled in the pit and are added to rehearsal for the last few days. Finally, you have the final dress rehearsals with all elements, including hair and wardrobe before you officially open!

It’s a grueling schedule with a lot that has to happen in a short amount of time. I’ve had some tech periods where I worked almost every day from 8 am to midnight for a month straight without a day off. I’ve done others where we had a practically luxurious 8-5 schedule with the rare treat of getting to see the sunset for a week or so before the actors got to the theatre.

Somehow, everything eventually comes together, but opening night seems like it’s very far away when you stand on an empty stage and hear the roll doors of the loading dock clatter open. Even then, opening night is a milestone, not the endgame. Your goal throughout all of load in and tech is to learn the show, learn the system, and get it ready to take on the road.

 

Assume that you won’t remember anything, so document everything

This is the one time where it’s okay to be glued to your phone as you take pictures of how speaker carts or cases pack, how cases line up in the truck, or mic placement in the pit (especially things like drums and percussion that can easily have twenty to thirty mics to set up).

When I take reference photos, I’ll try to get close-ups on things like speaker rigging and mic placements, but also have wider shots where you can see the entire drum kit, the full stage, or where the cluster truss hangs in the space, etc. Details are always good, but having photos of the big picture help establish context. I only take reference photos in tech for specific items, but I’ll take archive photos in every venue I go to: of the layout of the audience, my FOH set up, how I installed the system, where racks lived backstage, etc. When I go back to a theatre on a different tour, I have the photos from the last time I was there as a reference to jog my memory when I’m figuring out my plan for load-in.

 

Keep in mind that tech is the most time you have to spend with the design team

Once the tour’s out, someone from design might stop by for a day or two in a major market (LA, Chicago, DC, etc) or, if the show plans to run for several years, there may be plans to make regular checkups (say every 6 or 9 months), but that’s about it. So make sure to take advantage of the opportunity to get to know your designer. If you’re like me, making a point to spend time with someone for professional reasons feels disingenuous and presumptuous, something akin to greasy schmoozing rather than sincere conversation. It helps me to frame it as a genuine effort to build a relationship rather than a mercenary pursuit of future jobs. Plus, your designers also want to get to know you, not only to see if you’re someone who can take care of this show now, but if you’re someone they might want to work with in the future. I ended up moving from Les Mis to Saigon because I was a known entity to the design team. They felt more comfortable having me pass Les Mis, a show that was already up and running, off to another A1 and move over to Saigon so they didn’t have to gamble with bringing on someone unknown to start a show.

How you interact with your crew during tech will set up the tone for the rest of the tour

Especially with your A2. The A2 is backstage during tech while the rest of the sound team is at FOH, so make a point to include them when you can, usually during meal breaks and post-tech at the bar. This is something that might seem obvious, but that’s not always the case, which I, unfortunately, found out when I spent one tech as an A2 being routinely forgotten by the associate designer and production audio. That show was seven years ago, but the fact that I was made to feel inconsequential by design and unsupported by my A1 left a lasting impression. Now, if I have the opportunity to socialize with design, I try to make a point to invite my A2 or make sure they know where we’ll be for a meal break. That means the A2 has the opportunity for face time with the design team and hopefully conveys that I, as the A1, respect and appreciate their work and view us as part of a team.

Another overlooked aspect of tech is music

Usually, you have a keyboard in the house while the actors are on stage, then the full orchestra joins for the last couple days. However, several days before that, they’re somewhere in the theatre rehearsing (the lobby, a rehearsal room, etc). Whenever you have a moment, go and just listen: it’s one of the few times you have to hear what they sound like on their own. For the rest of the tour, you’re focusing on how they sound through the system or how they’re blending with the cast in the mix, or how inconveniently loud they are in the lobby during load-in while you’re trying to time the room. I’ll try to peek in for a moment during cast breaks onstage, even if it’s just listening to the MD give notes and work through a passage. Few people know the music better than the MD, and hearing how they explain things to the other musicians can give you a better understanding and appreciation of the music.

Finally, a few practical tips

Tech is stressful and tiring, but it can also be fun. You’re meeting new people, taking on new challenges, and getting to mix a new show for the very first time. Enjoy the thrill and get some sleep when you can!

Sound Editing with Music in Mind

Before audio post-production was even a possibility, composers would incorporate the emotion and the action of what they saw on the screen into their musical scores. They played the role of sound effects editor and composer, with a technique referred to as “Mickey-Mousing” where the composer would exaggerate a character’s movements with specific orchestration and musical motifs. Now that sound FX editors have taken this role in post-production, Mickey-Mousing is less common, so it’s key for sound effects editors to make cuts that work with the music in the overall mix for a film or tv show. Here are some considerations and tips that our team shared on their approach to sound editing with music in mind.

Consider the musicality of chosen sound elements for a build

“When designing sound effects of a musical nature, it’s very important to steer clear of anything with a defined pitch. It’s especially important to avoid any chords, whether arpeggiated (like an upward harp gliss) or played together (like a synth chord used as a steady for a magic beam). There is very little chance that you will happen to choose the same key and chord as the score, so most likely, these elements will need to be muted as soon as the music is added to the mix.
To avoid this, I always choose to use inharmonic instruments, such as chimes, cymbal, water-phone, etc., when I want to add a musical element. Their non-integer-multiple harmonics keep them from sounding like any particular pitch, which in turn keeps them from interfering with the tonality of the music. If you absolutely need to use a musical element, always be sure that you have a non-tonal backup element in place. That way, if your star element is muted in the mix, there will be something left to cover the action.”
– Kate Finan, MPSE

 

Here is a depiction of how harmonics work in periodic waveforms heard in music and tonal sound FX.

Here is a depiction of how harmonics work in periodic waveforms heard in music and tonal sound FX.

Think about the role that the score will play in the final mix

“Oftentimes, if the guide track provided to us for our sound effects edit includes music, it’s an indication that it’s an important musical moment in the show. This could be a montage or a song sequence. Knowing that music will take center stage helps us think about the sequence in terms of how sound effects will support the music. This may mean cutting less and focusing on what will cut through in the final mix. Or for a song, we may want to cheat some of our effects so they land on the beat and work seamlessly with the music.”
– Jeff Shiffman, MPSE

Be confident in bold builds when a scene shares heavy sound EFFECTS with the music

“It’s important to cut sound effects that are substantial enough that they’ll cut through in the mix once music is added. A lot of the time, music drives the emotion of the scene and therefore is fairly present in the mix, so if you cut a sound effect that is extremely subtle, it will very likely get lost. Make your choices clear and significant enough to not get buried.”
– Tess Fournier, MPSE

Focus on texture to support tonality

“Try to avoid using sound effects that have a musicality to them. You never know if something with a melody or tune will clash with what is going on in the score. This comes up a lot with things like magic effects, so I always try to go textural and nondescript, rather than musical or tonal.”
– Brad Meyer, MPSE

Notice how you’re using the full frequency spectrum

“During songs or music-driving scenes, make sound effect builds that are a bit more punchy and larger than normal scenes so it can cut through the score better if needed. That way your work won’t be lost in the mix!”
– Ian Howard, Re-Recording Mixer

 

This diagram illustrates the frequency spectrum as it relates to common musical instruments and the qualities that audio editors and mixers use to describe certain frequency ranges.

This diagram illustrates the frequency spectrum as it relates to common musical instruments and the qualities that audio editors and mixers use to describe certain frequency ranges.

Always benefit the progression of the story

“When mixing, remember that it is your job to help create harmony between the sound effects and music coverage.  In some cases, both parties will cover a moment or action in a similar way, and it’s essential to figure out whether music, sound effects, or a combination of the two will best serve the story.
Along the same lines, during songs or key musical moments, you can really enhance a scene by adjusting the sync of certain sound effects to hit on the beats of the music. This is especially powerful during title sequences and music video moments, where the music is driving the story.”
– Jacob Cook, Re-Recording Mixer

The bottom line is that there are multiple ways for sound effects to work with music in any given scene with considerations like atonality, sync, texture, and frequency spectrum. Keeping this in mind allows for a story to shine through action and emotion.

Back On The Road

 

I finally had the chance to get back to touring, albeit a very quick one. A last-minute call to jump onto a tour for a couple of weeks.

The first day was strange, mainly just being at an airport, being around so many people (there were a lot of people at LAX), and being on a plane. I landed to a text telling me the next day’s show was canceled. Good start! We were near the east coast and a tropical storm/hurricane was wreaking havoc. This was the story for most of my time on this tour. A show canceled, two days of rain on mobile stages, a show stopped halfway through the set for lightning strikes followed by the audience being evacuated to safety. And of course the constant threat of COVID/delta variant.

The touring side of it has been pretty smooth with everyone respecting the protocols; testing multiple times during the tour, wearing masks almost all of the time, no guests backstage for the most part (if you were backstage, you had to have a rapid test). We had to wear masks anytime we were indoors and anytime local crew/anyone, not in our bubble was around us. If we were outside and on stage with just our band and crew, we could take the masks off. This seemed to work really well. At times it was pretty rough having to wear a mask in the intense heat and humidity, but I know a lot of people have had to do this for a very long time so it’s a small sacrifice to be able to get back to work.

It’s crazy to think that people still don’t want to wear masks where it’s enforced. It literally affects our livelihoods and their enjoyment of events. If the band or crew catches it, the tour stops, they quarantine and the show does not go on. Everyone should be super grateful for those willing to risk their health to put on a show for the fans. I know I am.

Now I’m back home and back to triathlon training. Two very different worlds! No sudden weather events, no health scares. When all is said and done, however, it was good to be back!

On a side note, if anyone is curious how I transitioned my training whilst on the road (as I am currently in the middle of a rigorous Ironman training plan), I asked my coach what the best thing to do was and she said:

When you are away, it will depend on the facilities and the time you have available. It’s probably not worth trying to do a bad version of your programmed training riding on an old gym bike. It might help you maintain your fitness, but it won’t grow it.

The best approach is to do what you can, but don’t stress about it. Aim to complete your planned runs, and you can add a couple of short easy runs if you have the time (and energy). Add more than that, and on top of all the time on your feet in what sounds like a tough working situation will put you at risk of injury. Adding core strength and flexibility in the gym is likely to be more beneficial.

Don’t worry, you can get back into training properly on your return.

I think flexibility is the key for touring at the moment..do what you can and try to enjoy it. With the COVID protocols, I did a lot of hotel room bodyweight workouts (squats, planks, etc). You really only need a mat/towel and maybe a footrest (see photos!) It’s also been super key to continue to make healthy choices where possible. If it is within your control, choose healthy (smoothies and oatmeal, anyone?), if not, post-show pizza will have to do!! Hey.. sometimes you gotta live a little.

We Need More Arts Workers in Arts Advocacy

 

One of the biggest blessings for me over the pandemic was that I finally had time to get involved in my community. I explored undiscovered neighborhoods, tried lots of restaurants that had always been closed by the time I got home late from my shows, volunteered at a food pantry, and started following local news and politics. As part of this, I became more involved with local arts organizations and in statewide arts advocacy. I attended Zoom meetings to learn how other artists, arts workers, and arts organizations were weathering the storm, and to simply meet others from my city who were working in the creative industries.

I found a lot of camaraderie in these Zoom meets and from getting to meet other politically motivated folks in the arts, but I also felt a little out of place. I showed up at my first Connecticut Arts Alliance virtual meeting a few months ago and quickly discovered that I was the only person there who was just an individual, and not from an arts organization of some kind. Additionally (and possibly related), I was overwhelmingly the youngest person on the call at most meetings. And I learned that our perspective, the perspective of actual real-life arts workers, is needed, welcome, and totally missing from these meetings. So, here’s my pitch to all of you to get involved in supporting the arts loudly and proudly in your own communities, states, and countries, especially here in the US, where the arts are both so vital, and so lacking in government support.

First, some background. For those who aren’t aware, every US state has some sort of government body tasked with arts, culture, tourism, and/or some combination of the like. In my state of CT, it’s the CT Office of the Arts. According to their website, the CT Office of the Arts is tasked with creating and distributing grants, running programs and services “that connect people to the arts and help build vital communities across the state,” providing training and professional development opportunities, and serving as a resource hub for the statewide arts community.

In addition, most states have some sort of primary advocacy group that exists to ensure that the state arts office is meeting the needs of the communities it serves. In CT, that’s the Connecticut Arts Alliance (CAA). Funny story, I learned about CAA for the first time, not because of any outreach they did specifically, but because they rented the stage of the theatre where I was mixing full-time to host two of their live events (pre-pandemic, of course) ☺. One was a “Create the Vote” event prior to the 2018 election, then another one to hear reports from a task force formed by then governor-elect Ned Lamont about how to better support arts, culture, and tourism in the state.

Besides these two events, who is CAA and what do they do? To quote their mission statement, “CAA is a statewide non-profit organization that works to build political, financial, and grassroots support to ensure that the arts are a vital part of life for everyone in Connecticut.” The membership includes leaders of regional arts advocacy groups, such as the Arts Council of Greater New Haven, Greater Hartford Arts Council, and more. It also includes members of local arts organizations from every corner of the state, from Thrown Stone Theatre in Ridgefield, all the way to La Grua Center over by the eastern border with Rhode Island. Yes, I know our state is geographically small compared to most, but it’s still a lot of people from a few hours’ drive away from each other, and it’s no small feat getting them all together and on the same page! The CEOs, directors, artistic directors, and curators of the many organizations who belong to CAA represent every facet of the arts, and so too should the artists themselves who are on the committee.

Arts Council of Greater New Haven and Cultural Alliance of Fairfield County are two such local arts organizations in CT. One I was a member of for 2 years, and the other I hope to join soon now that I’ve relocated within the state!

 

I am eager to represent my portion of the arts community, but I can’t do it alone. Nor would it be appropriate for me, a white woman who works primarily out of state, to even pretend that I can articulate the needs of all the art workers in CT. Just like the disparate companies and art-making groups that CAA brings together under its umbrella, we arts workers are not a monolith. What CAA and other statewide arts advocacy groups don’t have enough of, in my opinion, is individuals working “on the front lines” as it were. These groups comprise lots of people who do the hiring and managing, but not enough of the folks who paint the murals, stage-manage the concerts, and of course, mix the musicals 🙂 It’s important that they get the feedback and perspective from the people who stand most directly to benefit from support, both political and financial.

Despite all our differences, there are some key things that many arts workers have in common, which became only more apparent during the pandemic. First, most of us are on the knife’s edge when it comes to economic and employment-related stability most of the time. In my line of work, I don’t always have jobs lined up even a week in advance. So, when all the work dried up at once in March of 2020 and I went to apply for unemployment, I had no way to prove the loss of future income from projects that I hadn’t even signed contracts for yet. Second, many of us work many jobs for many employers to piece together a livelihood and a living. This isn’t necessarily a bad thing, but it means that in the US, the way we work is completely at odds with a social structure that assumes most people have one job that they can expect to keep unless they quit, die, get laid off, or get fired. Our system also assumes that that one job is the source of most people’s healthcare and retirement savings. Outside of union work, my experience in live theatre has been that I must put all these things together for myself. And with the onset of the pandemic, even union workers weren’t safe from hardship, as many of the health plans used by Actors Equity Association, American Federation of Musicians, and IATSE directly tie access to benefits to the number of weeks of union work one works in a calendar year.

And you know what? A lot of people outside our industry don’t know ANY of those facts. So, it’s up to us to inform them so that they can best serve us!

I got a key opportunity to do just that this summer when a group from CAA met with senior aides for each of our 7 federal legislators (2 senators and 5 representatives) as part of National Arts Advocacy Week. We each took a turn talking about how the pandemic had affected us or our organization and then tied that struggle to bills being debated that could directly help our cause if passed. I had never done any sort of lobbying before, and it took some serious prep to figure out how best to spend my allotted 90 seconds making my case. I focused on things that the pandemic response got right, but also where some of those initiatives fell short. For example, I think there is now a more universal understanding among the “muggles” about the existence of the “gig economy” and the “gig worker,” but even that definition falls short of encompassing all of us who work in the arts. I, for example, do not consider myself a gig worker, because even though I work many jobs in a year (my record was 29 in 2019), it’s almost all as a W-2 employee, not a 1099 Independent Contractor. Therefore, while I did qualify for unemployment, having to enter 18 months of work history took me hours, and some of those jobs lasted only a single day!

After the last 18 months, I can truly relate

 

Additionally, I focused my speaking time on requesting funding for government initiatives that would create new opportunities to employ arts workers and grant them better protections at work. For example, Rep. Rosa DeLauro (CT-3) represents the city of New Haven, where the employees of the local concert venue, College Street Music Hall, had just voted to join IATSE 74 but were struggling to get management to agree to a fair contract. So, when I was lobbying her congressional aide, I focused on how the PRO (Protecting the Right to Organize) Act could directly benefit arts workers by strengthening protections for workers in unions and those trying to unionize. This in turn would bring more good-paying union jobs to her district and strengthen the huge role that the performing arts plays in the local economy for the whole city of New Haven.

IATSE 74 members and supporters holding an informational picket outside College Street Music Hall. Photo courtesy of the Official @IATSE Twitter page.

 

When speaking with an aide to Sen. Chris Murphy, I talked about how the expanded unemployment benefits had kept so many arts workers afloat, and that even with other industries going back to work, we were collectively being left behind because it wasn’t yet safe for our businesses to reopen. Finally, to tailor my message to Sen. Richard Blumenthal, I implored the aide to talk about how eager creatives were to get back to work, and how so many of us had translated our theatre skills so beautifully into jobs such as working for the census, registering folks to vote, or helping with vaccine distribution. We arts workers stand at the ready to be put to work helping the cause, and we have the training to do it well. We just had to put two and two together for those who don’t see that connection.

 

A little blurry, but here we are in action getting ready for our Zoom session with Alison Council, an aide to Sen. Richard Blumenthal! Photo credit Chris Tracy.

 

As we all well know, the arts are an under-appreciated economic driver in this country. In just the state of New York, Broadway shows are a billion-dollar industry. That’s more than the revenue generated by all 9 major NYC sports teams COMBINED! And that number only represents official Broadway ticket sales, it doesn’t even factor in ancillary spending that theatergoers often do, such as eating at restaurants, paying for parking and taxis, or buying souvenirs. Nationwide, a $1 investment in the arts generates a $7 in economic boost. That’s an INCREDIBLE return on investment! Yet, art departments in public schools are being gutted everywhere across the country. Arts workers are notoriously underpaid, exploited, and berated for not “getting a real job” or not being willing to “do it for the love, not the paycheck.” I’m here to tell anyone who will listen that our industry is full of the greatest, smartest, most innovative people and that a career in the arts can lead to a great life and a good-paying job if you work hard enough at it. And without the arts, life just wouldn’t be as rich. So, I hope you’ll be inspired just as I was to get involved in your local arts organization, call your representatives, or donate to groups like CAA that are fighting this fight for new laws, new grants, and a public showing of the importance of the arts at the highest levels of government.

 

Give It Another Go

Giving things a go and trying something new, is one thing, to intentionally put yourself in.  In my last post, I encountered my most stressful job ever, I am going there again today. So I thought it would be interesting to write a before and after, not only for my own record, but maybe it can help you or someone you know.

My heart is pounding like I drank 3 cups of coffee. My stomach has the vibrations of a small earthquake. My whole body is tense and I keep reminding my shoulders to relax. Sometimes I feel paralyzed by fear and can’t move. As if I’m in great danger, except this threat is my job and it’s something I choose to subject myself to all the time. It’s a remnant of our ancestry where the danger was tigers and lions. Now it’s people and their expectations on me. I can’t shake it, it’s found me and won’t let go. I try once again to relax, and when I do, I just feel exhausted. My head is messy and foggy. I stopped drinking coffee ages ago and currently only have an on-and-off relationship with this hot steaming beautiful delight because of the anxiety and hormonal imbalance it brings.

I feel like an addict and I’m having horrible side effects. COME ON LINNEA! It’s ONLY a job!

“You’ve done it for years!” my therapist shouts across the ocean.

“Yes, but… “ I start…. “I wish I could flip a switch and I’ll be my old cool and chill self again.”

Who I think I used to be is irrelevant and not helping me now. Instead, I have to affirm and remind myself: I am not in danger, I am not stressed. It’s an old human survival instinct. The last time you did this job you had a horrible horrible time, but the worst is over, you have done it once and survived… you even got paid to go through it! Now you take that knowledge and you take this focus and you use it to your advantage. You bring extra bits that you might need and anything else that happens isn’t your fault. They have hired you to do your job with your expertise and they asked you back! They don’t know it was the most horrible experience you’ve ever been through. They don’t know about your worries and anxiety.

Ok, let’s also try rational thinking. You know how to be a sound engineer. You know most of the gear you will be using. Although you might not know where things are, that’s their job, to tell you where to find them. You know they are a bit disorganised and that frightens you, but once again, that’s their fault and if things run late because of it, it’s not your fault. Even if anything was your fault, why is that so scary!? You are a problem solver and you are great at it. The last gig you did there had lots of problems and you solved all of them. The gig went great and everyone except you was pleased. You will arrive before you are needed. You will sign in and get the keys, you will pick up equipment that is needed and you will set it up and do the job. The hotel’s system is difficult and if you need help with it, call someone. Ask for help. You have never been scared of asking for help and asking questions, so why the need to be so perfect and independent!?

After I finished writing the above I wrote to my friend who also works there. I asked for help. Ten minutes later I heard back from the music director and I now have all the info I need to do the job. I have calmed down. It’s in the same room I did last time, except this time it’s not a nine-piece band but two speakers talking. It should be simple enough and this guy will be there too. I am calm, I tell myself, but my aching body tells me otherwise. Yes, the crying and paralysis are over, but I am still anxious…

To be continued for when I get back tonight…

I did it! With zero problems! Well, there were two problems, one system problem that wasn’t down to me, just their complicated system. The other was a recording thing. I forgot I had to select the desk instead of the interface! Such an easy thing!!! Almost frustrated by how simple the fix was!

I had been super early, got-a-sandwich-in-a-café-nearby-and

-watched-some-Netflix-early. I knew where everything was, I made several choices, like the size of the speakers, that turned out perfect. Everything went smoothly. This time even I was pleased after it all.

I got on the tube, elevated, with that rush that only comes from a successful gig. It went amazing!

So would I do it again? Yes. Yes, I would. I have already booked a Drag Bingo and a party on the rooftop overlooking London. I can’t wait to come back and continue to kick ass! I repeat, what a rush it is to have a successful gig!

Remember, it’s not a tiger, it’s a gig.

I have an app I dearly recommend called Worry Tree. It’s a simple app with prompts for finding solutions to our worries. You write down your worries, then you can either decide to deal with it now or later, but you have to yourself come up with a solution. Even if the only thing you can think of is three deep breaths. I have the paid subscription which also allows you to fill in what kind of categories your worries fall into, like black and white thinking, catastrophizing, or a fortune teller (the ones I often fall into). So if you suffer from stress, worries or anxiety I highly recommend this one. 

 

The Four Dimensional Artist

Coaching singers for 30 years, I found that helping an artist become the best they could be went far beyond just good vocal technique. The best singers have other skills that are often not recognized as a skill by casual observers. Even more disheartening, these skills are often not developed in singers, even those working with a great voice teacher. It’s easy to get blinded by the flashy “money notes” or crazy riffing and put all of one’s energy into achieving that bundle of skills.

Yes, healthy vocal technique is essential as is the ability to hit those money notes and do the crazy riffs when the song or moment calls for it. What I’m talking about is the importance of singers developing a deeper skill set that goes beyond this. I like to think of these skills in four different phases or dimensions.

Dimension One

Vocal Technique

Breathing (breath support and breath control), placement, laryngeal positioning, vowel shape, diction, articulation, vibrato, resonance, connection. 

Work with a great “technical” teacher who has the ear and the knowledge to help you dial in a healthy voice. This process can take one lesson or several over the course of months but make healthy vocal technique the goal without getting distracted with American Idol auditions.

Dimension Two

Musicianship

Timing, pitch, dynamics, control, aural skills (intervals, tonal center, harmony, etc.), instruments, genres and basic music production understanding.

The understanding of nuanced timing is one of the great tools that a singer has, yet most singers I work with as a recording engineer really struggle in this area. The power you have as a storyteller by pushing the beat, holding back the beat, sitting on top of the beat, etc., separates the “good singers” from the “great singers”. Next level singing comes from developing this important skill along with the ability to improvise, create harmony parts, sing as a great duet partner by listening while singing and so much more.

Dimension Three

Performance

Engaging, stamina, believable, entertaining, connecting with the audience, making the audience feel, mic technique, studio recording.

I’ll always remember an experience I had working with a young, crazy talented singer. She sounded exactly like Christina Aguilera at only 15 years old. I worked with her in the studio, had songwriting sessions with her, I even watched her get into the top 20 on American Idol one year. Yet, we watched her flop time and time again. On the surface, it was easy to scratch our heads and say “What is going on here? Can’t people hear how amazing she sounds?” The truth was that deep inside, I knew what was wrong. She was soooooooo boring! Even just sitting and having a conversation with her was like talking to a wall. It was as if she had no personality. This was nearly 15 years ago and I have no idea where she is or what level of success she has had if any at all. All I know is that her vocal chops were among the best I had ever heard, yet her lack of engagement in conversation and as a performer pretty much stifled any progression in her career. Never underestimate the importance of learning how to “perform”. Whether you are in an interview, a guest on a podcast, an opening act for a local show, performing at an open mic night, or headlining a show. Every individual you communicate with as an artist needs to know you are there for them.

Dimension Four

Mind, Heart and Soul

Vulnerability, believability, peace, rising above, taking criticism in a healthy way, taking accolades in a healthy way, maintaining balance, running a business, being a non-Diva, love yourself, love others, always bring people up, mental and emotional health, overcoming limiting beliefs, overcoming stage fright.

The word “quan” comes from one of my favorite movies, “Jerry Maguire”. If you haven’t seen this moment where Cuba Gooding Jr’s character explains the meaning of quan to Tom Cruise’s character, google it now. The word means “love, respect, community…and the dollars too.”  There is no shame in searching for success with music. None at all. However, we can get so focused on what is or isn’t happening in our careers that we fail to see others around us and what value we can add to others’ lives with our talents. I am a firm believer in this concept of giving more than you take in the music community. It will come back around. Focus more outwardly and see what changes might take place in your life and your music career.

Most importantly, seek to keep balance in your life. Make a list of your priorities, including building your music career, your job that pays the bills, your family that needs to know you love them, etc. Make sure your day-to-day activities align with what is most important to you. If it doesn’t, make some adjustments. Are you carving out time for yourself and your mental health? Are you spending too much time “scrolling” and not enough time creating a content schedule, posting, and then getting off your phone? Whatever adjustments you need to make in your life, start tomorrow and create the life that makes you happy.

 

Choosing the Right University 

By the time I was in the twelfth grade I had some idea of what I wanted to do… but no idea how I wanted to get there.

If I was aiming for a doctor, an office job, or a lawyer it would have been a no-brainer that I would go to university. However here I am on SoundGirls, so as you can imagine I was aiming for a path a little unconventional.

Now, not to say that those jobs are bad careers, by no means. However, when it comes to wanting to have your profession in the arts? Getting a degree from an educational institution may or may not be the way to go.

If you are aiming to become the next Beyonce for instance. You could go to NYU and major in vocal arts, network, and meet some people that can help you record an EP, and BOOM! Instant success! Unfortunately, however, while this scenario is possible it isn’t always subject to replication. Not everyone that majors in NYU’s vocal arts program are going to be the next world sensation, some might not get the opportunities or work with others that would elevate them to that megastar status.

The entertainment business is surely creative, but it is also still a business. It needs a lot of people to keep the machine well oiled. So the people factor is extremely important, who you impress and who you don’t can change where you might be months or years into the future.

So the question I posed is, choosing the right university? Well, I’m pretty sure you can predict what I’m going to say. What are you roughly aiming for? Want to be an engineer?  Want to be an entertainment lawyer? Or maybe a music journalist? Which path to follow, university, tech school, or a hands-on mentorship? University is an option but not the only one. So this September when you are pouring over state and private universities, think about where you roughly want to go and then what options you can look into.

One last quick tip. If you are not sure where you want to go but know you want a career in the music business, you can always take quick courses online. Coursera and Berklee Online have free and paid-for options on a number of different classes that you could take. While you could go to university undeclared, it still will charge you tuition which could be pricey depending on where you are and if you are receiving scholarships or some kind of financial aid. With online classes, you can get a taste of what you might be in for in your profession and for way less than college tuition.

Find more educational programs from online to four-year universities

Do I Really Need to Go to School

But, Do I Really Need to Go to School

Should You Go to School for Audio Engineering?

How Music Affects Your Brain

We all know that music plays a huge role in our everyday lives. It helps us focus on our daily tasks and helps us relax when we are stressed out. Music helps us change our mood by changing how we perceive the world. So what happens to your brain when you listen to music?

Research shows us that it might be the secret to improving test scores, as well as our long-term well-being in life. In today’s post, we will take a look at 5 ways that science has shown music affects our brains!

Music Can Relieve Anxiety

Stress and anxiety are part of our daily lives, and we all have different methods to help calm ourselves when things get stressful at work or in our personal life. Research done by Dr. David Lewis-Hodgson of Mindlab International shows that music can help reduce anxiety and stress levels by up to 65%. A study was conducted on participants who had to solve a puzzle as quickly as possible. While solving the puzzle, the participant’s brain activity, heart rate, rate of breathing, and blood pressure were being measured.

According to Dr. David, music helped the participants to relieve anxiety and concentrate on the tasks at hand. Marconi Union’s song ‘Weightless’ resulted in a 65% reduction in participant’s anxiety and reduced their physiological resting rates by 35%. The song managed to slow the participant’s heart rate down, by lowering the levels of the stress hormone cortisol. Pretty amazing!

Music Can Boost Memory

Ever heard of the documentary Alive Inside: A Story of Music and Memory. This award-winning documentary by Michael Rossato-Bennett follows the social worker Dan Cohen. Dan is bringing music to people diagnosed with dementia in nursing homes. He creates individual playlists by asking family members to list the songs the patients once enjoyed.

The documentary shows how patients came back to life and started to feel like their former selves when listening to their individual playlists. Henry, a 94-year-old home resident diagnosed with dementia, claimed to start recalling aspects of his life which he couldn’t remember before the music therapy started.

The WWII veteran John who suffered severe dementia remained still in his wheelchair until hearing his favorite music. After the music therapy, John started singing along and dance in his wheelchair.

Music stimulates the centers of the brain that deal with concentration, organization, and information retention. These play essential roles in categorizing memories, making music therapy a critical tool for people with dementia.

Music Helps You Sleep Better

Listening to relaxing music can put the body in the same state of relaxation as when you sleep. This results in a slower heart rate, slower breathing, and lower blood pressure levels. Research shows that a pre-bedtime music listening session will help you fall and stay asleep.

Sleep has an indirect effect on our overall mood and emotional state. Depression, anxiety, stress, and other mood disorders are tightly connected to sleep problems. Insomnia also makes us more vulnerable to stress. Simply put, music has the power to activate and influence the emotional and memory centers of our brain, which is beneficial when you go to bed.

Music Can Relieve Pain

Pain and sleeping problems are closely related to each other. Pain interferes with sleep, and sleeping poorly increases our sensitivity to pain. If you improve your sleep, you’re likely to reduce physical pain (and vice-versa).

A study made by researchers from Queen Mary University of London shows that listening to music was associated with a reduction in postoperative pain. Music also decreased patient’s anxiety and reduced the use of painkillers post-surgery. So how can music relieve post-surgery pain? Your favorite music puts you in a better mood. When you’re in a good mood, the brain starts to release neurochemicals and hormones that stimulate your immune system and decrease pain.

Music Enhances Performance

In 2012, Costas Karageorghis of Brunel University in London wrote that music acts as a “type of legal performance-enhancing drug”. For many athletes around the world, music is essential for peak performance. When listening to music, people run longer, swim faster, and lift heavier – usually without realizing it. Music can elevate your mood and motivate you to push through the fatigue. Scientists don’t know exactly why music can be such a powerful tool while working out. The hypothesis is that the tempo of the music (BPM) helps us get by performing repetitive tasks.

Conclusion

As you can see, there are countless ways that music affects your brain. Music can ease pain and improve your sleep, as well as increasing your performance. Music therapy has also been proved to be effective with memory retention in people with dementia.

It’s worth mentioning that studies on how music affects our brain are relatively new, but it sure looks promising for all music lovers out there!  Who knows what science will discover in the next 10-15 years!


 

 

Martin Kristiansen is the founder of HomeStudioIdeas.com. He has been playing, recording, and producing music for the last 10 years.

 

X